Is Noosa, Yoghurt Mates Caramel Chocolate Pecan, 5.8 Ounce Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- sweetened condensed milk
- grade a pasteurized whole milk
- unbleached enriched wheat flour
- natural flavor
- wildflower honey
- natural flavors
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
salted caramel yoghurt (grade a pasteurized whole milk, caramel (water, cane sugar, sweetened condensed milk (milk, sugar), salt, locust bean gum, natural flavors, pectin, caramel color, lactic acid), cane sugar, wildflower honey, kosher gelatin, pectin, live active cultures), dark chocolate (cane sugar, unsweetened chocolate, cocoa butter, dextrose and sunflower lecithin), praline pecans (cane sugar, pecans, butter, natural flavor, salt), pretzels (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malt, salt, soybean oil), live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei
Check Noosa, Yoghurt Mates Caramel Chocolate Pecan, 5.8 Ounce against your own diets in the app.
Take it with you
Scan to open Noosa, Yoghurt Mates Caramel Chocolate Pecan, 5.8 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Chex Gluten Free Chocolate Chex Cereal, 12.8 Ounce -- 12 per case.
GoMacro Salted Caramel + Chocolate Chips MacroBar®
Lindt Excellence Intense Orange Dark Chocolate Bar, 3.5 Ounce
KIND Bars, Dark Chocolate Nuts & Sea Salt, Gluten Free, 5g of Sugar, 1.4 Ounce, 6 Count
Where to buy
Noosa, Yoghurt Mates Caramel Chocolate Pecan, 5.8 Ounce is available at 6 retailers
About this product
Yogurt · Pouch