Is NUTRITION SHAKE HEART HEALTH, MILK CHOCOLATE Low FODMAP?

Ingredients

WATER, SUCROSE, MILK PROTEIN ISOLATE, COCOA POWDER, SOY OIL; LESS THAN 0.5% OF: SOY PROTEIN ISOLATE, PLANT STEROL ESTERS, POTASSIUM CITRATE, CELLULOSE GUM, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM CHLORIDE, CHOLINE CHLORIDE, CELLULOSE GEL, ASCORBIC ACID, POTASSIUM CHLORIDE, CARRAGEENAN, POTASSIUM HYDROXIDE, ZINC SULFATE, ACESULFAME POTASSIUM, D-ALPHA-TOCOPHERYL ACETATE, SUCRALOSE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CITRIC ACID, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, PHYLLOQUINONE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN AND VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid