Is Nutritious You Cheezy Kale Chips, Raw-Vegan, Gluten Free, Dairy Free. Low FODMAP?

Ingredients

Organic Kale, Organic Sunflower Seed, Organic Olive Oil, Nutritional Yeast, Organic Lemon, Organic Sesame Seed, Organic Paprika, Organic Garlic, Himalayan Sea Salt, Organic Cayenne Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nutritious You Cheezy Kale Chips, Raw-Vegan, Gluten Free, Dairy Free. is available at 1 retailer

About this product

Snack · Dried, Pouch