Is Oatly Chocolate Non-Dairy Frozen Dessert - 16oz Low FODMAP?
Description
Rich chocolate flavor with a smooth, scoopable texture that reviewers often describe as creamy and chocolatey. Commonly eaten straight from the container, served in bowls or cones, used as a sundae base or blended into shakes. Reviews note consistent flavor, occasional variability in creaminess, and varied melting speed reported overall.
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Description
Rich chocolate flavor with a smooth, scoopable texture that reviewers often describe as creamy and chocolatey. Commonly eaten straight from the container, served in bowls or cones, used as a sundae base or blended into shakes. Reviews note consistent flavor, occasional variability in creaminess, and varied melting speed reported overall.
Ingredients
Oat Base (Water, Oats), Coconut Oil, Sugar, Dextrose, Glucose Syrup, Low Erucic Acid Rapeseed Oil, Cocoa Powder Treated With Alkali., Contains 2% or Less of: Mono- and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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