Is Oikos Triple Zero 15g Protein, 0g Added Sugar, Fat Free Salted Caramel Greek Yogurt Cup, 5.3 oz Low FODMAP?
Description
Salted caramel Greek yogurt cup offers a pronounced caramel flavor with a balance of sweet and saline notes; texture is thick, creamy and smooth, spoonable and consistent. Shoppers commonly eat it straight, with granola or fruit, in parfaits, or stirred into smoothies; reviews note rich taste, creaminess, and occasional oversweetness.
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Description
Salted caramel Greek yogurt cup offers a pronounced caramel flavor with a balance of sweet and saline notes; texture is thick, creamy and smooth, spoonable and consistent. Shoppers commonly eat it straight, with granola or fruit, in parfaits, or stirred into smoothies; reviews note rich taste, creaminess, and occasional oversweetness.
Ingredients
INGREDIENTS: CULTURED GRADE A NON FAT MILK; WATER; NATURAL FLAVORS; CONTAINS LESS THAN 1 OF TAPIOCA STARCH; SEA SALT; ANNATTO EXTRACT & FRUIT JUICE CONCENTRATE (FOR COLOR); STEVIA LEAF EXTRACT; LEMON JUICE CONCENTRATE; VITAMIN D3; YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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