No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Oikos Triple Zero 15g Protein, 0g Added Sugar, Fat Free Salted Caramel Greek Yogurt Cup, 5.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Salted caramel Greek yogurt cup offers a pronounced caramel flavor with a balance of sweet and saline notes; texture is thick, creamy and smooth, spoonable and consistent. Shoppers commonly eat it straight, with granola or fruit, in parfaits, or stirred into smoothies; reviews note rich taste, creaminess, and occasional oversweetness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: CULTURED GRADE A NON FAT MILK; WATER; NATURAL FLAVORS; CONTAINS LESS THAN 1 OF TAPIOCA STARCH; SEA SALT; ANNATTO EXTRACT & FRUIT JUICE CONCENTRATE (FOR COLOR); STEVIA LEAF EXTRACT; LEMON JUICE CONCENTRATE; VITAMIN D3; YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oikos Triple Zero 15g Protein, 0g Added Sugar, Fat Free Salted Caramel Greek Yogurt Cup, 5.3 oz is available at 10 retailers

Jewel-OscoShopRiteWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveThe Fresh Grocer

About this product

Yogurt · Cup

Flavor
SweetSalty
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Oikos Triple Zero 15g Protein, 0g Added Sugar, Fat Free Salted Caramel Greek Yogurt Cup, 5.3 oz | Spoonful