No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Old Dutch Restaurante Salsa Con Queso Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Restaurant-style dip offers a smooth, creamy texture with mild, savory flavor and subtle spice. Commonly used as a chip dip, topping for nachos, or sauce for tacos and burritos. Customer reviews frequently note reliable consistency, convenient resealable packaging, and agreeable heat level suitable for family gatherings and everyday snacking often.

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Ingredients

Water, Monterey Jack Cheese, Milk Ingredients, Vegetable Oil, Red Bell Peppers, Modified Corn Starch, Diced Tomatoes, Sugar (com Maltodextrin), Green Chili Peppers, Jalapeno Peppers, Sodium Phosphate, Natural Flavours, Salt, Datem, Sodium Alginate, Annatto. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Dip · Spreadable

Flavor
SavoryPepperyRich
Texture
CreamySmooth
Commonly used for
DippingSnackingTopping
Low FODMAP? Old Dutch Restaurante Salsa Con Queso | Spoonful