Is Omvi Salted Caramel Fudge & Honeycomb Choc Slab Low FODMAP?
Description
Rich salted caramel and fudge flavors combine with crisp honeycomb pieces in a thick chocolate slab. Texture alternates between dense, chewy sections and brittle aerated crunch. Commonly served sliced for sharing, used as dessert garnish, or broken into bite sized pieces for snacking; customers note an intensely sweet profile overall.
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Description
Rich salted caramel and fudge flavors combine with crisp honeycomb pieces in a thick chocolate slab. Texture alternates between dense, chewy sections and brittle aerated crunch. Commonly served sliced for sharing, used as dessert garnish, or broken into bite sized pieces for snacking; customers note an intensely sweet profile overall.
Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Vegan Salted Caramel Fudge (11%) [Sugar, Glucose Syrup, Water, Cocoa Butter, Soya Beans, Sea Salt, Flavouring, Colour (Plain Caramel)], Rice Powder [Rice Syrup, Rice Flour], Inulin, Salted Honeycomb (5%) [Sugar, Glucose Syrup, Cocoa Butter, Salt, Raising Agent (Sodium Carbonates)], Emulsifier (Soya Lecithins), Flavourings. May also contain nuts and peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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