Is On the Border Mexican Grill & Cantina Salsa con Queso Cheese Dip, 15.25 Oz. Low FODMAP?
Description
On the Border Mexican Grill Cantina Salsa Con Queso Cheese Dip, in its 15.25 oz size, is a spicy-flavored dip. While it is not specified how many people have tried this product, it is worth noting that at least one person expressed dissatisfaction with its price. Unfortunately, no additional information is available regarding what other people may think about this specific dip.
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Description
On the Border Mexican Grill Cantina Salsa Con Queso Cheese Dip, in its 15.25 oz size, is a spicy-flavored dip. While it is not specified how many people have tried this product, it is worth noting that at least one person expressed dissatisfaction with its price. Unfortunately, no additional information is available regarding what other people may think about this specific dip.
Ingredients
WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, SOYBEAN OIL, JALAPENO PEPPERS, MODIFIED CORN STARCH, MALTODEXTRIN, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, AND CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN CHILES, DICED TOMATOES IN JUICE, SPICES, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, DATEM, SODIUM ALGINATE, XANTHAN GUM, VINEGAR, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), AND ARTIFICIAL COLOR (FD&C YELLOW #5 AND FD&C YELLOW #6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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