No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Orange, Raspberry and Blueberry Flavoured Frozen Dessert Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Trio-flavored frozen dessert offers distinct citrus, raspberry, and blueberry notes with a smooth, slightly icy texture that softens quickly at room temperature. Commonly served as a casual snack, palate cleanser, or party treat, reviewers often note pronounced fruit flavors, moderate sweetness, and portability for outdoor or grab-and-go occasions and convenience.

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Ingredients

Frozen Dairy Dessert: Modified Milk, Glucose, Cream, Condensed Skim Milk And/or Skim Milk Powder, Sugar, Natural Flavour, Mono & Diglycerides, Vegetable Gums (Guar Gum, Carob Bean Gum), Water Ice: Water, Concentrated Juices (Orange, Apple, Grape), Natural & Artificial Flavour, Citric Acid, Vegetable Gums (Guar Gum, Carrageenan), Salt, Colour (Contains Tartrazine), Contains Milk May Contain Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Orange, Raspberry and Blueberry Flavoured Frozen Dessert is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Frozen Dessert · Stick

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Orange, Raspberry and Blueberry Flavoured Frozen Dessert | Spoonful