Is Orange, Raspberry and Blueberry Flavoured Frozen Dessert Low FODMAP?
Description
Trio-flavored frozen dessert offers distinct citrus, raspberry, and blueberry notes with a smooth, slightly icy texture that softens quickly at room temperature. Commonly served as a casual snack, palate cleanser, or party treat, reviewers often note pronounced fruit flavors, moderate sweetness, and portability for outdoor or grab-and-go occasions and convenience.
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Description
Trio-flavored frozen dessert offers distinct citrus, raspberry, and blueberry notes with a smooth, slightly icy texture that softens quickly at room temperature. Commonly served as a casual snack, palate cleanser, or party treat, reviewers often note pronounced fruit flavors, moderate sweetness, and portability for outdoor or grab-and-go occasions and convenience.
Ingredients
Frozen Dairy Dessert: Modified Milk, Glucose, Cream, Condensed Skim Milk And/or Skim Milk Powder, Sugar, Natural Flavour, Mono & Diglycerides, Vegetable Gums (Guar Gum, Carob Bean Gum), Water Ice: Water, Concentrated Juices (Orange, Apple, Grape), Natural & Artificial Flavour, Citric Acid, Vegetable Gums (Guar Gum, Carrageenan), Salt, Colour (Contains Tartrazine), Contains Milk May Contain Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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