Is Organic Ranch Dressing - 12fl oz - Good & Gather™ Low FODMAP?
Description
An herb-forward, creamy dressing with a smooth, slightly thick texture and mild tang that complements greens, raw vegetables, wings, sandwiches, and as a dip. Reviewers commonly note its familiar ranch flavor and versatility, while some mention milder seasoning and occasional thinness compared with thicker steak-house styles and easy storage options.
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Description
An herb-forward, creamy dressing with a smooth, slightly thick texture and mild tang that complements greens, raw vegetables, wings, sandwiches, and as a dip. Reviewers commonly note its familiar ranch flavor and versatility, while some mention milder seasoning and occasional thinness compared with thicker steak-house styles and easy storage options.
Ingredients
Soybean Oil*, Water, Distilled Vinegar*, Cane Sugar*, Egg Yolk*, Salt, Contains Less Than 2% Of Natural Flavor (Contains Milk), Onion Powder*, Garlic Powder*, Corn Starch*, Yeast Extract*, Lactic Acid, Xanthan Gum, Lemon Juice Concentrate*, Spices*. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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