Is ORIGINAL TOPPED WITH SEA SALT SALTINE CRACKERS, ORIGINAL TOPPED WITH SEA SALT Low FODMAP?
Description
Crisp, thin crackers offer a light, toasted flavor with a clean, savory finish and a brittle, flaky texture. Commonly used as a simple snack, a soup accompaniment, or a carrier for cheeses and spreads, reviewers often note consistent crunch, convenient packaging, and reliable everyday performance, and mild, savory appeal overall.
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Description
Crisp, thin crackers offer a light, toasted flavor with a clean, savory finish and a brittle, flaky texture. Commonly used as a simple snack, a soup accompaniment, or a carrier for cheeses and spreads, reviewers often note consistent crunch, convenient packaging, and reliable everyday performance, and mild, savory appeal overall.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.