Is Pacific Sustainable Seafood Gluten-Free Crispy Battered Cod (Frozen - 1 Unit) Low FODMAP?
Description
Lightly seasoned, mild-tasting white fish with a crisp battered exterior and flaky interior; commonly baked or air-fried for quick weeknight fish-and-chips, sandwiches, or salads. Reviewers note reliable crispness when properly reheated, convenient portion sizes, and occasional variability in batter thickness, final texture after microwaving, moderate saltiness, and quick reheating reported.
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Description
Lightly seasoned, mild-tasting white fish with a crisp battered exterior and flaky interior; commonly baked or air-fried for quick weeknight fish-and-chips, sandwiches, or salads. Reviewers note reliable crispness when properly reheated, convenient portion sizes, and occasional variability in batter thickness, final texture after microwaving, moderate saltiness, and quick reheating reported.
Ingredients
Cod, Water, Yellow Corn Flour, Rice Flour, Modified Corn Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Garlic Powder, Onion Powder, Xanthan Gum, Guar Gum, Canola Oil (Gmo Free), Contains: Cod (Fish)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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