Is Pana Organic Mylk Low FODMAP?
Description
Creamy, subtly sweet chocolate with a smooth, melt-in-mouth texture; reviewers often praise its silky mouthfeel and rich cocoa notes. Commonly enjoyed as a snack, melted into hot drinks, or used in baking and desserts. Reviewers note consistent quality, pleasant sweetness balance, and satisfying creaminess, with occasional notes about packaging durability.
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Description
Creamy, subtly sweet chocolate with a smooth, melt-in-mouth texture; reviewers often praise its silky mouthfeel and rich cocoa notes. Commonly enjoyed as a snack, melted into hot drinks, or used in baking and desserts. Reviewers note consistent quality, pleasant sweetness balance, and satisfying creaminess, with occasional notes about packaging durability.
Ingredients
Cacao* (min 42%; Cacao Butter*, Cacao Mass*, Cacao Powder*), Coconut Sugar*, Prebiotic Tapioca Fibre*, Coconut Milk Powder*, Sunflower Lecithin*, Carob*, Vanilla Flavour. *ingredients Certified Organic. Maybe Present: Milk, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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