Is Pana Organic Salted Caramel Frozen Dessert Low FODMAP?
Description
Rich salted caramel flavor with a smooth, creamy texture that scoops cleanly and melts evenly. Commonly served alone as an after-dinner treat, spooned over pies or warm desserts, or paired with coffee. Reviewers note intense caramel taste, consistent smooth mouthfeel, and occasional comments about sweetness levels and small portion sizes.
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Description
Rich salted caramel flavor with a smooth, creamy texture that scoops cleanly and melts evenly. Commonly served alone as an after-dinner treat, spooned over pies or warm desserts, or paired with coffee. Reviewers note intense caramel taste, consistent smooth mouthfeel, and occasional comments about sweetness levels and small portion sizes.
Ingredients
Coconut* (min 43%; coconut milk*, coconut cream*), sugar* (raw*, coconut*), water, cacao* (min 8%; cacao butter*, cacao mass*), coconut milk powder*, coconut oil*, sunflower lecithin*, sea salt, mesquite powder*, burnt sugar, natural caramel flavour, guar gum, carob bean gum, sodium alginate. Salted caramel frozen dessert* (68%), caramel choc* (32%). *Ingredients certified organic. May contain tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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