Is Partake Triple Chocolate Soft Baked Cookies Low FODMAP?
Description
Soft-baked triple-chocolate cookies deliver rich chocolate flavor and a tender, chewy texture. Consumers commonly use them as on-the-go snacks, lunchbox treats, or quick dessert pairings with coffee or milk. Reviewers often note consistent softness and satisfying chocolate intensity, while some mention modest portion size and occasional crumbliness reported during shipping.
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Description
Soft-baked triple-chocolate cookies deliver rich chocolate flavor and a tender, chewy texture. Consumers commonly use them as on-the-go snacks, lunchbox treats, or quick dessert pairings with coffee or milk. Reviewers often note consistent softness and satisfying chocolate intensity, while some mention modest portion size and occasional crumbliness reported during shipping.
Ingredients
Gluten Free Flour Blend (Organic Light Buckwheat Flour, Cassava Flour, Gluten Free Oat Flour, Tapioca Flour), Non GMO Sunflower Oil, Organic Fair Trade Cane Sugar, Semi-Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Water, Tapioca Starch, Dutched Cocoa, Fructose, Apple Juice Concentrate, Candy Coated Chocolate Pieces (Cane Sugar, Cocoa Butter, Unsweetened Chocolate. Gum Arabic, Carnauba Wax, Pectin, Spirulina Extract [Color], Fruit and Vegetable Juice [Color], Tapioca Fiber, Milled Flax Meal, Baking Soda, Sea Salt, Vanilla Extract, Caramelized Cane Sugar, Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.