Is PARTY MIX 180GM Low FODMAP?
Description
This 180g mix delivers a savory, seasoned taste with a combination of crunchy and tender textures, suitable for snacking, sharing at gatherings, or topping salads. Customers commonly note dependable crunch and variety, convenience for parties, and mixed opinions on portion size and packaging freshness and occasional complaints about seasoning intensity.
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Description
This 180g mix delivers a savory, seasoned taste with a combination of crunchy and tender textures, suitable for snacking, sharing at gatherings, or topping salads. Customers commonly note dependable crunch and variety, convenience for parties, and mixed opinions on portion size and packaging freshness and occasional complaints about seasoning intensity.
Ingredients
Glucose Syrup (From Wheat And Corn), Cane Sugar, Thickener (Acid Modified Wheat Starch), Water, Gelatine, Food Acid (Citric), Natural Flavours, Fruit Juice Concentrate, Natural Food Colours (Anthocyanins, Black Carrot, Grape Skin Extract, Spirulina, Turmeric, Paprika Oleoresin), Glazing Agent (Vegetable Oil, Carnauba Wax)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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