Is Pataks Simmer Sauce Tikka Masala Kit 313g Vegan?
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Ingredients
Tikka Sauce (1%) [Water, Tomato Paste (8%), Cream (Milk, Emulsifiers (472e, 435, 471, 433), Stabilisers (410, 407), Colour (160a), Onion Flakes, Tomato (2.5%) (Firming Agent (509), Acidity Regulator (260), Sugar, Sunflower Oil, Garlic, Ginger, Modified Maize Starch, Salt, Whey Powder, Colour (Paprika Extract), Acidity Regulator (Lactic Acid), Tikka Paste (16%) (Water, Mixed Spices, Acidity Regulators (Acetic Acid, Lactic Acid), Salt, Maize Starch, Tamarind Paste (Tamarind, Water), Garlic Powder, Chili Powder (<1%), Colour (Paprika Extract), Red Ground Spices (3%) [Spices, Paprika, Coriander, Cumin (<1%), Green Cardamom (<1%), Clove].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.