Is Patak's Tikka Masala Curry Meal Kit 313g Vegan?


Ingredients
Water, Onion Purée, Single Cream (9%) (Milk), Rapeseed Oil, Concentrated Tomato Paste (7%), Tomatoes (5%) [contains Acidity Regulator (Citric Acid)], Ground Spices (4%) (Turmeric, Paprika, Cumin, Spices), Sugar, Ginger Purée, Garlic Purée, Salt, Tamarind Pulp [Water, Tamarind, Salt, Acid (Acetic Acid)], Modified Maize Starch, Whole Spices (1%) [Cumin Seeds, Dried Red Chilli, Green Cardamom, Dried Bay Leaves, Dried Fenugreek Leaf], Maize Flour, Acids (Acetic Acid, Citric Acid), Acidity Regulator (Lactic Acid), Garlic Powder, Colour (Paprika Extract), Dried Fenugreek Leaf, Cumin Seed, Dried Coriander Leaf, Mustard Powder .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


