No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Patanjali Caprice Dark Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ingredients: Cream (63%) — Water, Vegetable Fats (palm Kernel Oil, Palm Oil, Fat Reduced Cocoa Mass, Emulsifier (soy Lecithin), Flavouring), Sugar, Starch, Cocoa Powder, Stabiliser (sorbitol Syrup), Milk Powder, Lactose (from Milk), Emulsifier (soy Lecithin), Salt, Acidity Regulators (potassium Carbonate, Sodium Hydroxide), Colour (ammonia Caramel), Peanuts, Sesame Seeds, Lupin And Mustard. Contains Milk, Soya and Wheat. It may also contain Nuts, Peanuts, Sesame Seeds, Lupin and Mustard.

Check Patanjali Caprice Dark against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? Patanjali Caprice Dark | Spoonful