Is PHILADELPHIA CREAM CHEESE-SOFT HERB AND GARLIC Low FODMAP?
Description
Soft, herb-and-garlic flavored cream cheese delivers a smooth, spreadable texture and pronounced savory notes; commonly used on bagels, crackers, sandwiches, and as a dip or cooking component. Customer reviews often note easy spreading, robust garlic-herb taste, and suitability for appetizers, though a few mention flavor intensity varies by individual palate.
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Description
Soft, herb-and-garlic flavored cream cheese delivers a smooth, spreadable texture and pronounced savory notes; commonly used on bagels, crackers, sandwiches, and as a dip or cooking component. Customer reviews often note easy spreading, robust garlic-herb taste, and suitability for appetizers, though a few mention flavor intensity varies by individual palate.
Ingredients
Modified Milk, Water, Salt, Dried Onions, Dried Parsley, Dried Garlic, Bacterial Culture, Lactic Acid, Carob Bean Gum, Natural Flavour, Potassium Sorbate, May Contain Carrageenan, Xanthan Gum, Guar Gum, Sorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.