Is Philadelphia Honey Pecan Cream Cheese Spread Low FODMAP?
Description
Silky, spreadable product with a mild tang and rich mouthfeel, commonly used on bagels, toast, crackers, and in dips or frostings. Texture described by reviewers as smooth and easy to spread; common comments note versatility and occasional concerns about softness at room temperature or inconsistent packaging seals and flavor consistency.
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Description
Silky, spreadable product with a mild tang and rich mouthfeel, commonly used on bagels, toast, crackers, and in dips or frostings. Texture described by reviewers as smooth and easy to spread; common comments note versatility and occasional concerns about softness at room temperature or inconsistent packaging seals and flavor consistency.
Ingredients
Pasteurized Milk And Cream, Sugar, Water, Whey Protein Concentrate, Pecans, Contains Less Than 2% Of Salt, Modified Food Starch, Honey, Molasses, Natural Flavor, Carob Bean Gum, Guar Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture. Contains: Milk, Pecan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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