Is Pinnacle Foods Birds Eye Spinach, 10 oz Low FODMAP?
Description
Frozen spinach offers a mild, slightly earthy flavor and soft, tender texture when cooked; it can be a bit watery after thawing. Commonly used in sautés, soups, casseroles, omelets, dips, and smoothies. Reviewers note convenience and consistent taste, with occasional comments about clumping or excess ice in packages. Packaging concerns.
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Description
Frozen spinach offers a mild, slightly earthy flavor and soft, tender texture when cooked; it can be a bit watery after thawing. Commonly used in sautés, soups, casseroles, omelets, dips, and smoothies. Reviewers note convenience and consistent taste, with occasional comments about clumping or excess ice in packages. Packaging concerns.
Ingredients
Spinach
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.