Is PLAIN AUSSIE GREEK STYLE WHOLE MILK YOGURT, PLAIN Low FODMAP?
Description
Thick, creamy texture with a mild tang; smooth body holds fruit or granola well and blends into smoothies and sauces. Commonly used as a breakfast staple, cooking base, or dip option. Reviewers note consistent creaminess, reliable tang and versatility, with praise for texture and suitability in sweet and savory applications.
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Description
Thick, creamy texture with a mild tang; smooth body holds fruit or granola well and blends into smoothies and sauces. Commonly used as a breakfast staple, cooking base, or dip option. Reviewers note consistent creaminess, reliable tang and versatility, with praise for texture and suitability in sweet and savory applications.
Ingredients
ALL NATURAL INGREDIENTS: ORGANIC CULTURED PASTEURIZED MILK AND CREAM. LIVE AND ACTIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. PARACASEI.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.