Is Prego Alfredo Sauce Homestyle Alfredo - 14.5 Oz Low FODMAP?
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Ingredients
INGREDIENTS: WATER, CREAM, BUTTER, PARMESAN CHEESE (PART-SKIM MILK, SALT, ENZYMES, CULTURES), ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), MODIFIED FOOD STARCH, CANOLA AND/OR SOYBEAN OIL, CONTAINS LESS THAN 1% OF: ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), SKIM MILK, SALT, SUGAR, WHEY, ENZYME MODIFIED CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [ MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), DISODIUM PHOSPHATE, XANTHAN GUM, GARLIC, SPICES, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, NATURAL FLAVORING, ANHYDROUS MILKFAT, XANTHAN GUM. CONTAINS: EGG, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.