Is Premium Original Soup & Oyster Crackers, Lunch Snacks, 9 oz Low FODMAP?
Description
Small, crisp round crackers deliver a light, slightly salty crunch and a firm, airy texture suited for topping soups and stews, snacking, or including in lunchboxes. Customers commonly mention consistent crunch, convenient portion size, and value, while some reviews also report broken pieces or variable freshness in some retail packages.
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Description
Small, crisp round crackers deliver a light, slightly salty crunch and a firm, airy texture suited for topping soups and stews, snacking, or including in lunchboxes. Customers commonly mention consistent crunch, convenient portion size, and value, while some reviews also report broken pieces or variable freshness in some retail packages.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil (Adds A Trivial Amount Of Saturated Fat), Salt, Partially Hydrogenated Cottonseed Oil (Adds A Trivial Amount Of Saturated Fat), Yeast, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.