Is President's Choice All-Purpose Gluten-Free Flour Blend Low FODMAP?
Description
Neutral, mild taste with a slightly sweet profile; yields tender, moist crumb in cakes and muffins, crisp edges in cookies and pastries, and light, fluffy pancakes. Commonly used for baking, frying batters, and thickening; reviewers praise versatility and consistency, though some report occasional graininess and variable results in yeast-based loaves.
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Description
Neutral, mild taste with a slightly sweet profile; yields tender, moist crumb in cakes and muffins, crisp edges in cookies and pastries, and light, fluffy pancakes. Commonly used for baking, frying batters, and thickening; reviewers praise versatility and consistency, though some report occasional graininess and variable results in yeast-based loaves.
Ingredients
Tapioca Starch, Modified Potato Starch, Corn Flour, Modified Cellulose, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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