Is President's Choice Tortillas Protein Low FODMAP?
Description
Mild-flavored, slightly wheaty tortillas with a soft, pliable texture that holds fillings without breaking; users commonly warm them before folding. Frequently used for wraps, burritos, quesadillas, and sandwiches. Customer reviews note consistent size and flexibility, occasional tearing when overfilled, and improved taste after light toasting, and generally favorable value reported.
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Description
Mild-flavored, slightly wheaty tortillas with a soft, pliable texture that holds fillings without breaking; users commonly warm them before folding. Frequently used for wraps, burritos, quesadillas, and sandwiches. Customer reviews note consistent size and flexibility, occasional tearing when overfilled, and improved taste after light toasting, and generally favorable value reported.
Ingredients
Water, Enriched Wheat Flour, Wheat Gluten, Pea Protein, Fava Bean Protein, Oat Hull Fibre, Flaxseed, Vegetable Oil, Wheat Bran, Salt, Yeast, Wheat Germ, Fumaric Acid (contains Palm Oil), Potassium Bicarbonate, Sodium Phosphate, Potassium Sorbate, Calcium Propionate, Vegetable Mono- And Diglycerides, Cellulose Gum, Guar Gum, Xanthan Gum, Stevia Extract, Natural Flavour, Enzymes. May Contain: Milk, Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.