Is Pur Tangerine Mango Sugar Free Mints, 20 Count, 0.78 Oz Low FODMAP?
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Why it's not low FODMAP
- natural mint flavoring xylitol
- xylitol
- natural mint flavoring
- natural citrus flavoring
- fiber
- maize dextrin
natural mint flavoring xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Xylitol, Maize dextrin (fiber), Acid: Citric acid, Natural citrus flavoring, Natural mint flavoring Ingredients: Xylitol, Maize dextrin (fiber), Acid: Citric acid, Natural citrus flavoring, Natural mint flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pur Tangerine Mango Sugar Free Mints, 20 Count, 0.78 Oz is available at 7 retailers
About this product
Candy · Candy Piece