Is Purely Elizabeth Probiotic Granola Gluten Free Maple Walnut -- 8 oz Vegetarian?

Ingredients

Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Walnuts, Organic Maple Syrup, Sunflower Seeds, Organic Puffed Amaranth, Organic Chia Seeds, Organic Quinoa Flakes, Organic Millet Flakes, Natural Flavor, Cinnamon, Sea Salt, Probiotic Cultures (Organic Inulin, Palm Oil, Bacillus Coagulens Gbi-30 6086), Contains: Coconut And Walnut, May Contain Cashew And Almond, Made In A Facility That Also Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products