Is Quinn Grain Free Cracked Black Pepper Pretzel Chips Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cassava Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Sweet Potato Flour, Sunflower Lecithin, Ground Pepper, Onion Powder, Sea Salt, Garlic Powder, Organic Rosemary Extract. Made In A Facility On Shared Equipment With Wheat Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Quinn Grain Free Cracked Black Pepper Pretzel Chips is available at 2 retailers
About this product
Chips · Cracker