Is Ragu Simply Tomato Basil Sauce Low FODMAP?
Description
Smooth, moderately thick sauce with a bright, slightly tangy flavor and subtle herb notes; texture ranges from silky to gently chunky. Commonly used to dress pasta, top casseroles, or serve as a dipping sauce. Reviewers note consistent taste, easy pantry use, mild seasoning, and reliable performance for quick weeknight meals.
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Description
Smooth, moderately thick sauce with a bright, slightly tangy flavor and subtle herb notes; texture ranges from silky to gently chunky. Commonly used to dress pasta, top casseroles, or serve as a dipping sauce. Reviewers note consistent taste, easy pantry use, mild seasoning, and reliable performance for quick weeknight meals.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COARSE GROUND TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE), BASIL, OLIVE OIL, SALT, GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.