Is RASPBERRY LOW FAT ICE CREAM WITH DARK CHOCOLATY COATING BARS, DARK CHOCOLATY RASPBERRY Low FODMAP?
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Ingredients
Low Fat Ice Cream: Skim Milk, Sugar, Polydextrose, Red Raspberries, Corn Syrup, Milk, Whey Protein Concentrate, Cream, Contains 1 % 0 Or Less Of Natural Flavor, Inulin, Mono- And Diglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Polysorbate 80, Salt, Vitamin A Palmitate, Beet Juice (Color), Red 40, Blue 1 Chocolaty Coating: Highly Refined Coconut Oil, Chocolate Liquor, Cocoa (Processed With Alkali), Soybean Oil, Soy Lecithin, Polyglycerol Polyricinoleate (Pgpr), Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Bar