Is RASPBERRY MINI DANISH, RASPBERRY Low FODMAP?

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR), FILLING [CORN SYRUP, WATER, SUGAR, EVAPORATED APPLES (SULFITES), RASPBERRIES, PECTIN, CITRIC ACID, CALCIUM LACTAGE, SODIUM BENSZOATE (PRESERVATIVE), N&A FLAVOR, ARTIFICIAL COLOR FD&C RED #40], MARGERINE (PALM OIL, SOYBEAN OIL, SOYBEAN LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), EGGS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: COLORS (TURMERIC, PAPRIKA, CARAMEL COLOR, TITANIUM DIOXIDE), AMMONIUMM SULFATE, DEXTRIN AGAR, MODIFIED CORN STARCH, LOCUST BEAN GUM, ENZYMES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), N&A FLAVOR (ACACIA GUM, PROPYLENE GLYCOL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID, CALCIUM PROPIONATE), STABILIZER (HYDROGENATED PALM KERNAL OIL), CALCIUM SULFATE, STEARIC ACID, GUAR GUM, SODIUM HEXAMETAPHOSPHATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products