This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RASPBERRY SORBET WITH DARK CHOCOLATE SILKY SMOOTH SNACK SIZE BARS, RASPBERRY SORBET WITH DARK CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tart berry and bittersweet dark chocolate combine in compact, silky-smooth frozen bars delivering a cool, creamy mouthfeel with a crisp chocolate snap. Shoppers commonly note balanced flavor, convenient snack-size portions, and consistently smooth texture; a few report occasional iciness or rapid melting when handled without immediate refrigeration during summer months.

Ingredients

Raspberry Sorbet: Water, Sugar, Corn Syrup, Raspberry Juice Concentrate, Maltodextrin, Cornstarch, Mono and Diglycerides, Citric Acid, Carob Bean Gum, Cellulose Gum, Guar Gum, Natural Flavors, Xanthan Gum, Carrageenan. Coating: Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial and Natural Flavors), Coconut Oil, Palm Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? RASPBERRY SORBET WITH DARK CHOCOLATE SILKY SMOOTH SNACK SIZE BARS, RASPBERRY SORBET WITH DARK CHOCOLATE | Spoonful