Is REHAB TEA + DRAGON FRUIT + ENERGY DRINK, TEA + DRAGON FRUIT Low FODMAP?

Ingredients

Brewed Tea (Filtered Water, Black & White Tea Solids), Glucose, White Grape Juice Concentrate, Taurine, Natural & Artificial Flavors, Citric Acid, Sodium Citrate, Apple Juice Concentrate, Panax Ginseng Flavor, Magnesium Lactate Dihydrate, Calcium Lactate Pentahydrate, Monopotassium Phosphate, Caffeine, Concentrated Coconut Water, Red Dragonfruit Puree, Niacinamide (Vit, B3), Salt, Sucralose, D-calcium Pantothenate (Vit, B5), Acesulfame Potassium, L-carnitine L-tartrate, Inositol, Acai Puree, Goji Berry Puree, Mangosteen Juice Concentrate, Pyridoxine Hydrochloride (Vit, B6), Cyanocobalamin (Vit, B12), Monster Rehab Energy Blend: Glucose, L-carnitine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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