Is Rheal Superfoods Gut Feel Organic Superfood Blend Low FODMAP?
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Ingredients
Organic: Baobab Powder, Apple Powder, Barley Grass Powder, Kiwi Powder, Ginger Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Rheal Gut Feel
organic superfood, simply mix with water. I am confused why this app states it has gluten when it is clearly marked on the packaging it is Gluten Free.
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