Is Roots & Wings Sweet Orange & Rose Geranium Hand Wash Low FODMAP?


Ingredients
Aqua, Cocamidopropyl Betaine, Sodium Coco-Sulphate, Decyl Glucoside, Coco-Glucoside, Aloe Barbadensis Leaf Juice Powder [Organic Aloe Vera], Dehydroacetic Acid, Benzyl Alcohol, Citrus Aurantium Dulcis (Orange) Oil [Organic Orange Oil], Sucrose Laurate, Alcohol, Vegetable Glycerin, Sodium Chloride, Sodium Benzoate, Pelargonium Graveolens Flower Oil [Organic Rose Geranium], Tocopherol, Citric Acid, Limonene, Geraniol, Citronellol
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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