Is Russell Stover Sugar Free Strawberry Flavored Crème Vegetarian?


Ingredients
Chocolate Candy (maltitol, Vegetable Oil (palm, Sunflower And/or Shea), Chocolate Liquor, Sodium Caseinate (milk), Milk Fat, Cocoa Butter, Soy Lecithin (emulsifier), Natural Flavor, Salt, Stevia Leaf Extract), Pastel Coating (maltitol, Palm Kernel Oil, Hydrogenated Palm Oil, Sodium Caseinate (milk), Milk Fat, Glycerol-lacto Esters Of Fatty Acids, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Natural Flavor), Maltitol Syrup, Evaporated Milk (milk), Dipotassium Phosphate, Carrageenan, Vitamin D3, Butter, Natural Strawberry Flavor, Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Soy Lecithin (emulsifier), Citric Acid And Fd&c Red 40. Contains Peanuts, Tree Nuts, Eggs and Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


