Is Sakata Rice Crackers Classic Barbecue 100g Low FODMAP?
Description
Sakata Rice Crackers Classic Barbecue 100g are versatile and delicious snacks that can be enjoyed by the whole family. Known for their original crispy texture, Sakata starts with quality ingredients and artfully crafts them into these rice snacks. With a classic barbecue flavor, these rice crackers offer a tasty and satisfying snack option. Unfortunately, no specific information about what people say about the product is provided.
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Description
Sakata Rice Crackers Classic Barbecue 100g are versatile and delicious snacks that can be enjoyed by the whole family. Known for their original crispy texture, Sakata starts with quality ingredients and artfully crafts them into these rice snacks. With a classic barbecue flavor, these rice crackers offer a tasty and satisfying snack option. Unfortunately, no specific information about what people say about the product is provided.
Ingredients
Ingredients: Rice (87%), Vegetable Oil (6%), Sugar, Maltodextrin, Salt, Spices (Paprika, Chilli), Vinegar Powder, Dextrose, Natural Flavours (Soy), Yeast Extract, Food Acids (Citric Acid, Lactic Acid), Tomato Powder, Soy Sauce Powder, Onion Powder, Garlic Powder, Natural Colour (Paprika Extract). Contains Soybeans or Soybean Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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