Is SALT & VINEGAR FLAVOUR POTATO CHIPS, SALT & VINEGAR Low FODMAP?
Description
Salt vinegar flavored potato chips by Great Lakes Potato Chip Co. are kettle cooked in small batches in Michigan. These chips are made from non-GMO potatoes, giving them a unique flavor and crunch. The chips are cooked with the skins on, resulting in a deeper color that enhances their taste. While there is no specific information provided about what people say about the product, the combination of sea salt and vinegar is a popular and loved flavor among potato chip enthusiasts.
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Why it's not low FODMAP
- milk
- lactose
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Salt vinegar flavored potato chips by Great Lakes Potato Chip Co. are kettle cooked in small batches in Michigan. These chips are made from non-GMO potatoes, giving them a unique flavor and crunch. The chips are cooked with the skins on, resulting in a deeper color that enhances their taste. While there is no specific information provided about what people say about the product, the combination of sea salt and vinegar is a popular and loved flavor among potato chip enthusiasts.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
DRIED POTATOES, VEGETABLE OIL, CORN FLOUR, CORN STARCH, RICE FLOUR, SEASONING (LACTOSE (MILK), SODIUM ACETATE, ACETIC ACID, SALT, MALTODEXTRIN, DEXTROSE, MALIC ACID, VINEGAR, VEGETABLE OIL, COLOUR), MALTODEXTRIN, MONO AND DIGLYCERIDES, SALT, CITRIC ACID, WHEAT STARCH.CONTAINS MILK AND WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SALT & VINEGAR FLAVOUR POTATO CHIPS, SALT & VINEGAR is available at 9 retailers
About this product
Snack · Pouch