Is SALTED CARAMEL NON-DAIRY FROZEN DESSERT, SALTED CARAMEL Low FODMAP?
Description
Sweet-salty caramel flavor with a smooth, scoopable texture often described as creamy yet slightly icy; consumers commonly use it straight from the container, in cones, as a topping for pies or baked goods, and alongside coffee. Reviews frequently note strong caramel taste, variable sweetness, occasional texture inconsistency, and packaging concerns.
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Description
Sweet-salty caramel flavor with a smooth, scoopable texture often described as creamy yet slightly icy; consumers commonly use it straight from the container, in cones, as a topping for pies or baked goods, and alongside coffee. Reviews frequently note strong caramel taste, variable sweetness, occasional texture inconsistency, and packaging concerns.
Ingredients
PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, DUTCH PROCESSED COCOA POWDER WITH ALKALI, SEA SALT, MONK FRUIT CONCENTRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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