No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SALTED CARAMEL NON-DAIRY FROZEN DESSERT, SALTED CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet-salty caramel flavor with a smooth, scoopable texture often described as creamy yet slightly icy; consumers commonly use it straight from the container, in cones, as a topping for pies or baked goods, and alongside coffee. Reviews frequently note strong caramel taste, variable sweetness, occasional texture inconsistency, and packaging concerns.

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Ingredients

PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, DUTCH PROCESSED COCOA POWDER WITH ALKALI, SEA SALT, MONK FRUIT CONCENTRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

SALTED CARAMEL NON-DAIRY FROZEN DESSERT, SALTED CARAMEL is available at 2 retailers

RalphsUnited Supermarkets

About this product

Frozen Dessert · Frozen

Flavor
SweetButteryRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? SALTED CARAMEL NON-DAIRY FROZEN DESSERT, SALTED CARAMEL | Spoonful