Is Samyang Hot Chicken Buldak Noodle Big Bowl 6 Flavors Combo Low FODMAP?

Ingredients

Wheat flour, palm oil, potato starch, tapioca starch, salt, sugar, dehydrated vegetables (garlic, onion, green onion), soy sauce powder (soybean, wheat, salt), chicken seasoning powder chicken powder (chicken, salt, sugar, monosodium glutamate, disodium inosinate and guanylate), salt, sugar, dextrin, hydrolyzed vegetable protein (soy, corn), yeast extract, garlic powder, onion powder, ginger powder, black pepper powder, red pepper powder, artificial chicken flavor, disodium succinate, silicon dioxide (anticaking agent), cheese powder (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey protein concentrate (milk), salt, emulsifiers (e339, e452), anticaking agent (e551), artificial cheese flavor, color (e160c), acidity regulator (e330), emulsifier (e412), artificial buldak flavor, color (e160c)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Samyang Hot Chicken Buldak Noodle Big Bowl 6 Flavors Combo is available at 1 retailer

About this product

Noodle · Pouch