Is Santa Cruz Pasta Factory Mushroom Ravioli Low FODMAP?

Ingredients

FILLING: {Fresh Button Mushrooms, Ricotta Cheese (whey, milk, vinegar, salt), Pecorino Romano Cheese (pasteurized sheep's milk, rennet, salt, cheese cultures), Bread Crumbs (bleached wheat flour, canola oil, modified palm oil, dextrose, salt, dry yeast, TBHQ to protect flavor), Onions, Garlic, Canola Oil, Dried Tarragon leaves, Black & White Pepper, Salt.} DOUGH: {Semolina Flour (semolina from durum wheat, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Egg (pasteurized whole liquid eggs, citric acid), Rice Flour for dusting.} Contains: Wheat, Milk, Eggs. This product was made in a facility that processes wheat, tree nuts, peanuts, egg, soy, milk, fish, shellfish, and sesame oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products