Is Schar Gluten Free Snack Milk Chocolate Low FODMAP?
Description
Smooth, creamy milk chocolate pieces deliver a mild, sweet flavor and soft snap; texture is often described as silky with a gentle melt. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment, reviewers cite satisfying taste and convenient portioning while some note occasional variation in firmness between batches.
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Description
Smooth, creamy milk chocolate pieces deliver a mild, sweet flavor and soft snap; texture is often described as silky with a gentle melt. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment, reviewers cite satisfying taste and convenient portioning while some note occasional variation in firmness between batches.
Ingredients
Gluten and wheat-free milk chocolate formulated for people with a gluten intolerance. Ingredients: milk chocolate 40% (sugar, cocoa butter*, skimmed milk powder, cocoa mass*, anhydrous milk fat, whey powder (milk), emulsifier: soy lecithin E322; natural flavour), sugar, palm oil, corn flour, potato starch, hazelnuts 5%, whey powder (milk), cocoa powder*, emulsifier: soy lecithin E322; salt, thickener: guar gum E412; raising agent: sodium hydrogen carbonate E500ii. Contains Milk, Soy, Hazelnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.