Is Schwartz Wok It Garlic & Chilli Prawn Seasoning 35G Low FODMAP?

Ingredients

Spices (Dried Garlic (16%), Dried Onion, Dried Roasted Garlic, Smoked Paprika, Chilli Pepper (4%), Cayenne Pepper, Cumin), Modified Starch, Sea Salt, Natural Flavourings, Dried Red Bell Peppers, Sugar, Acid (Citric Acid), Dried Lemon Peel, Dried Soy Sauce (Maltodextrin, Salt, Soya Beans, Wheat), Anti-caking Agent (Silicon Dioxide), Oregano, Colour (Paprika Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schwartz Wok It Garlic & Chilli Prawn Seasoning 35G is available at 2 retailers

About this product

Seasoning · Powder