Is SEA SALT, SALTED CARAMEL, BLACK, VELVET MEDLEY TRUFFLES, SEA SALT, SALTED CARAMEL, BLACK, VELVET Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic whole milk
- natural flavor
- natural flavors
organic whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SEA SALT // INGREDIENTS: *ORGANIC RAW CANE SUGAR, *ORGANIC CACAO BEANS, *ORGANIC COCONUT OIL, *ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK, SEA SALT, *ORGANIC VANILLA BEANS, NATURAL FLAVORS. *FAIR TRADE CERTIFIED BY FAIR TRADE USA, TOTAL 96.3% FAIR TRADE INGREDIENTS // COCOA: 58% MINIMUM. SALTED CARAMEL // INGREDIENTS: *ORGANIC RAW CANE SUGAR, *ORGANIC CACAO BEANS, *ORGANIC COCOA BUTTER, *ORGANIC COCONUT OIL, ORGANIC WHOLE MILK, CARAMEL POWDER (*ORGANIC RAW CANE SUGAR, ORGANIC WHOLE MILK), NATURAL FLAVOR, SEA SALT, *ORGANIC VANILLA BEANS. *FAIR TRADE CERTIFIED BY FAIR TRADE USA, TOTAL 92.8% FAIR TRADE INGREDIENTS // COCOA: 58% MINIMUM. BLACK // INGREDIENTS: *ORGANIC RAW CANE SUGAR, *ORGANIC CACAO BEANS, *ORGANIC COCONUT OIL, *ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK, *ORGANIC VANILLA BEANS, NATURAL FLAVORS. *FAIR TRADE CERTIFIED BY FAIR TRADE USA, TOTAL 96.6% FAIR TRADE INGREDIENTS // COCOA: 58% MINIMUM. VELVET // INGREDIENTS: *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK, *ORGANIC COCONUT OIL, *ORGANIC CACAO BEANS, NATURAL FLAVORS, *ORGANIC VANILLA BEANS. *FAIR TRADE CERTIFIED BY FAIR TRADE USA, TOTAL 81% FAIR TRADE INGREDIENTS // COCOA: 39% MINIMUM
Check SEA SALT, SALTED CARAMEL, BLACK, VELVET MEDLEY TRUFFLES, SEA SALT, SALTED CARAMEL, BLACK, VELVET against your own diets in the app.
Take it with you
Scan to open SEA SALT, SALTED CARAMEL, BLACK, VELVET MEDLEY TRUFFLES, SEA SALT, SALTED CARAMEL, BLACK, VELVET in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
SEA SALT, SALTED CARAMEL, BLACK, VELVET MEDLEY TRUFFLES, SEA SALT, SALTED CARAMEL, BLACK, VELVET is available at 2 retailers
About this product
Candy · Candy Piece