Is Sea Tangle Noodle Company Sea Tangle Kelp Noodle 12 Oz (Pack of 2) Low FODMAP?
Description
Translucent kelp noodles offer a very mild, slightly briny taste and a crisp, glassy texture that softens when rinsed or soaked. Commonly used in cold salads, stir-fries, and soups to absorb sauces. Reviews often note versatility and convenience, while advising rinsing and preparation to avoid occasional rubbery or sea-like aftertastes.
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Description
Translucent kelp noodles offer a very mild, slightly briny taste and a crisp, glassy texture that softens when rinsed or soaked. Commonly used in cold salads, stir-fries, and soups to absorb sauces. Reviews often note versatility and convenience, while advising rinsing and preparation to avoid occasional rubbery or sea-like aftertastes.
Ingredients
Water, kelp, sodium alginate Contains no preservatives This product does not contain milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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