Is SEAFOOD TARTAR GOURMET SAUCE WITH CAPERS AND DILL, SEAFOOD TARTAR Low FODMAP?
Description
Creamy, tangy sauce with a mildly chunky texture, commonly used as a dip, sandwich spread, and accompaniment to fried or grilled seafood. Reviews frequently note balanced acidity, herbaceous undertones, and convenient packaging; some consumers mention pronounced briny or salty notes and varying texture preferences across purchases and serving occasions regularly.
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Why it's not low FODMAP
- garlic
- onions
- high fructose corn syrup
- celery
- natural flavors
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, tangy sauce with a mildly chunky texture, commonly used as a dip, sandwich spread, and accompaniment to fried or grilled seafood. Reviews frequently note balanced acidity, herbaceous undertones, and convenient packaging; some consumers mention pronounced briny or salty notes and varying texture preferences across purchases and serving occasions regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Water, Cucumbers, Eggs, White Distilled Vinegar, Salt, Mustard Seed, Lemon Juice, High Fructose Corn Syrup, Onions, Corn Syrup, Sugar, Xanthan Gum, Spices, Natural Flavors, Preservatives (Sodium Benzoate, Sorbic Acid), Garlic, Modified Corn Starch, Dillweed, Citric Acid, Celery, Turmeric, Capers, Peppers (Green Bell, Red Chili), Parsley, Potassium Sorbate (Preservative), Pimento, Calcium Disodium EDTA (Retains Product Freshness).
Check SEAFOOD TARTAR GOURMET SAUCE WITH CAPERS AND DILL, SEAFOOD TARTAR against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SEAFOOD TARTAR GOURMET SAUCE WITH CAPERS AND DILL, SEAFOOD TARTAR is available at 6 retailers
About this product
Sauce · Bottle, Liquid