Is Sharwood's Korma Indian Curry Sauce 420g Low FODMAP?
Description
Smooth, mildly spiced korma sauce offers a creamy, slightly sweet flavor and velvety texture, commonly used to simmer main dishes or as a sauce for quick weeknight meals. Reviewers often note its mildness and convenience for family-friendly dinners, while some occasionally remark on sweetness and taste; others cite reheating ease.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic puree
- onion
- milk
- whey protein concentrate
- modified maize starch
- desiccated coconut
- tomatoes
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smooth, mildly spiced korma sauce offers a creamy, slightly sweet flavor and velvety texture, commonly used to simmer main dishes or as a sauce for quick weeknight meals. Reviewers often note its mildness and convenience for family-friendly dinners, while some occasionally remark on sweetness and taste; others cite reheating ease.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes (20%), Cream (18%) ( Milk ), Sugar, Desiccated Coconut (4.5%), Onion (3%), Modified Maize Starch, Ginger Purée, Garlic Purée, Ground Spices, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Whey Protein Concentrate (from Milk ), Acid (Citric Acid), Chilli Powder, Colour (Lutein)
Check Sharwood's Korma Indian Curry Sauce 420g against your own diets in the app.
Take it with you
Scan to open Sharwood's Korma Indian Curry Sauce 420g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
INDIAN MADRAS LENTILS, RED BEANS & SPICES SIMMERED IN A CREAMY TOMATO SAUCE, INDIAN MADRAS LENTILS
Trader Joe's Thai Style Red Curry Sauce
Trader Joe's Thai Style Yellow Curry Sauce
Patak's Tastes Of India Simmer Sauce, Tikka Masala Curry, 15-Ounce
MEDIUM INDIAN BOMBAY POTATOES CHICKPEAS & POTATOES SLOW-COOKED WITH SPICES IN A ZESTY TOMATO SAUCE, MEDIUM INDIAN BOMBAY POTATOES
Where to buy
Sharwood's Korma Indian Curry Sauce 420g is available at 4 retailers
About this product
Sauce · Bottle