Is SHITAKE MUSHROOM RAMEN ORGANIC NOODLES, SHITAKE MUSHROOM Low FODMAP?
Description
This ramen delivers pronounced umami broth and gently chewy noodles, with a fragrant, earthy aroma noted by reviewers. Typical uses include quick stovetop meals, noodle bowls, and as an accent in stir-fries or soups. Customers commonly cite satisfying texture, convenience, and balanced seasoning in reviews across grocery and online platforms.
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Description
This ramen delivers pronounced umami broth and gently chewy noodles, with a fragrant, earthy aroma noted by reviewers. Typical uses include quick stovetop meals, noodle bowls, and as an accent in stir-fries or soups. Customers commonly cite satisfying texture, convenience, and balanced seasoning in reviews across grocery and online platforms.
Ingredients
Organic Noodles: Organic Wheat Flour, Sea Salt. Soup Packet: Shoyu Powder (soybeans, Wheat, Sea Salt), Miso Powder (soybeans, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Shiitake Mushrooms, Onion Powder, Sea Salt, Sugar, Green Onion, Garlic Powder, Ginger Powder, Black Pepper. Contains: Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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